REVOLUTION Small Group Training

Revolution Defined

We call our training program "Revolution" because sometimes you just have to revolt against the status quo, throw your bad habits out the door and learn how to workout smarter.

Our Philosophy: Don't just work harder, train smarter

Revolution small group training is the fastest 50 minute workout you will ever do.  It’s all about customized, dynamic, full body workouts with high caloric expenditures, in a fun and positive small group environment.  Because you work with a trainer you don’t have to wonder about what you need to do - just show up, have fun, and burn some serious calories.  Your peers and trainers will be there to cheer you on.  Small group classes are trainer led and peer-driven, providing an excellent combination of individual coaching and peer-motivation.

Revolution Training is not just for the experienced athlete, everyone can do it.  Because Revolution is a guided  individual approach to exercising,  people of all fitness levels and physical status will be challenged at their level and abilities.  Don't think you have to get into shape before participating, that's what we're here for.   Just show up, plan on working hard and having lots fun and our trainers will take care of the rest.  Expect serious results.

The Revolution Training Experience Includes:

• Unlimited access to all Revolution small group training sessions
• Measurable results
• Goal setting
• [R] Factor Fitness assessment
  If you want results, you’ve got to start with a plan. Your [R] factor assessment helps you define what your     goals are and what motivates you to reach them. This is a customized assessment specific to your goals
• Positive support and encouragement
• Full access to our Revolution specialty sessions
• Nutrition classes
• Specialty equipment sessions (Kettle Balls, Trx, Battle Ropes)
• Myofascia release & injury prevention
• “Leave Nothing” work-out (The highest intensity work out you’ll ever do)
• Premier membership upgrade (Access to all Club 24 locations)
• Satisfaction guarantee (ask a crew member for details)

IT’S EASY TO PARTICIPATE IN REVOLUTION TRAINING

Simply talk to a crew member at the club and we’ll get you all set up!