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Change your diet, improve your life.

According to a study released by Lancet, globally 1 in 5 deaths (11 million deaths) were associated with poor diet in 2017. Cardiovascular disease being the biggest contributor to the deaths, cancers and type 2 diabetes being other contributing factors. Largest consumption factors seen in foods not eaten such as, nuts and seeds, milk, not … Read more Change your diet, improve your life.