(509) 783-1037

Golden Fit

Designed to increase muscle strength, range of movement and improve activities for daily living. Using standing, low-impact exercises, with hand-held weights working out in a circuit fashion you receive a great strength and cardio workout. Work on your core and balance as you exercise and increase your overall daily living.
April 28 @ 10:30
10:30 — 11:30 (1h)