Classes

Use the calendar to find your class at your desired location.

july 16, 2018 - july 22, 2018

  • apr 23, 2018 - apr 29, 2018
  • apr 30, 2018 - may 06, 2018
  • may 07, 2018 - may 13, 2018
  • may 14, 2018 - may 20, 2018
  • may 21, 2018 - may 27, 2018
  • may 28, 2018 - jun 03, 2018
  • jun 04, 2018 - jun 10, 2018
  • jun 11, 2018 - jun 17, 2018
  • jun 18, 2018 - jun 24, 2018
  • jun 25, 2018 - jul 01, 2018
  • jul 02, 2018 - jul 08, 2018
  • jul 09, 2018 - jul 15, 2018
  • jul 16, 2018 - jul 22, 2018
  • jul 23, 2018 - jul 29, 2018
  • jul 30, 2018 - aug 05, 2018
  • aug 06, 2018 - aug 12, 2018
  • aug 13, 2018 - aug 19, 2018
  • aug 20, 2018 - aug 26, 2018
  • aug 27, 2018 - sep 02, 2018
  • sep 03, 2018 - sep 09, 2018
  • sep 10, 2018 - sep 16, 2018
  • sep 17, 2018 - sep 23, 2018
  • sep 24, 2018 - sep 30, 2018
  • oct 01, 2018 - oct 07, 2018
  • oct 08, 2018 - oct 14, 2018
mon16
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thu19
fri20
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21jul10:00 amZumba with JoyHermiston10:00 am

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(CLASSES ARE ONLY AVAILABLE WITH A CLUB MEMBERSHIP)
Team Training Class

Group Training

Find your inspiration and get motivated with this killer group workout. With group training, you’re not just holding yourself accountable, you’ve got a team of members rooting for you too! Benefit from the camaraderie and get serious results!

Interval


Group interval training is a high intensity, sweat dripping, heart pounding, muscle building, cardio blasting class meant to challenge each persons physical capabilities. We incorporate a wide variety of equipment into this upbeat interval session that will allow you and the rest of the class to push each other to your limits so that you can see the results you deserve.

Available: Hermiston | Kennewick | South Richland | West Richland

Golden Fit

Golden Fit

Seniors 60+

Golden Fit is a program designed for seniors to maintain health and slow down the aging process in their bodies. With a focus on stretching, light movement, and light weights, the instructor will guide you towards keeping your health and improving your body for functional living. Receive an assessment during Golden Fit hours to find a workout that is specifically tailored to your needs. With Golden Fit, you can work at your own pace. NO competition or rushing, just you working with a trainer to improve your physical health.

Golden Fit is also part of our Training Add-ons. Sign up once and get weekly training sessions designed just for you!

Available: Kennewick | West Richland

Spin

Spin

Workout those quads, hamstrings, glutes, calves, and core with Club 24's Spin class. Take a seat on one of our stationary bikes and prepare yourself for a wild ride!

TRX/Spin


This hybrid class incorporates TRX suspension training with spin bike intervals to get you a unique muscle pump while getting the cardio you need to burn that stubborn fat. Our trainers take you through beginning spin intervals while instructing you how to use TRX suspension training to add versatility to your workout.

Blacklight


Blacklight spin is an upbeat spin class with a twist! We take your run of the mill spin class and turn it up a notch by cranking up the music turning the lights off and the blacklights on. This class will get your heart rate racing, body sweating and take your cardio level up a notch. We invite you to have fun by wearing as much neon as possible!!

Available: Hermiston

Movement Flow

Movement Flow

Let your workout flow with Movement Flow! Discover creative ways to transition smoothly from one exercise to the next and learn to control your movements to move with minimum effort. Movement flow isn’t just about looking good, it’s about increasing your mobility and feeling great in the process!

Available: Hermiston

Weight Training

Weight Training

Weight training is an hour-long muscle building sessions that will burn fat and get you toned and defined. Our trainers take the time to put together a well-rounded strength training sessions so that everyone can feel the benefits of the weight room while seeing the results of strength training.

Available: Hermiston

Zumba

Zumba

Pick up your feet and dance to the beat in our Zumba class! Burn those calories while enjoying a combination of different dance styles and music. We’re positive you won’t be bored.

Zumba Step


Zumba Step focuses on strengthening and toning your lower body particularly your legs and glutes. Have fun and step it up!.

Toning


Add some challenge to your Zumba workout with Zumba Toning. This class utilizes special maraca-like toning sticks to add a little resistance to your workout and tone those muscles.

Available: Hermiston

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