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10 Body Weight Exercises You Can Do Almost Anywhere

Body weight exercises are simple to do, and can be done at a park, your house or even a hotel room. Besides being convenient and inexpensive, these compound exercises will engage multiple joints, different muscle groups and can increase your flexibility. Endurance athletes usually have underdeveloped supporting muscles, so simple body weight movements can re … Read more 10 Body Weight Exercises You Can Do Almost Anywhere